The Brain Coach podcast is hosted by executive function expert and ‘Brain Coach’ Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
Mary Turos offers concise, practical guidance for recent college graduates: reset timeline expectations, use early jobs to build ”identity capital,” focus on proactive first-90-day behaviors at work, and prioritize financial basics like emergency savings and retirement contributions.
She also covers career strategy (deliberate practice, mentorship, networking), mental health, and finding meaning outside of work — encouraging grads to tolerate uncertainty, take deliberate action, and treat early adulthood as exploration.