What Path is Right For You?

Discover if our one-on-one coaching or self-paced online course is the right fit for you. Answer the following questions (go with your gut, let your impulse guide you) and we’ll provide a recommendation:


I feel comfortable sharing personal or professional struggles directly with a coach

I need ongoing guidance to stay committed to making behavioral changes

If I have the basic information, I can act on it independently and at my own pace

I can commit to a regularly scheduled weekly session with my coach (virtually or in person)

I am looking for someone to provide feedback and challenge my self-beliefs

I want to learn more about my brain and how I can use executive function information to impact my goals

I don’t need one-on-one coaching; I want an overview of strategies I can implement immediately